This recipe firms up well and has a cooked meat color when done.
I cup cooked lentils
1 cup cooked barley
1 grated onion, potato and carrot
I cup fresh bread crumbs
2 eggs
1 tsp salt
1 tsp garlic powder
2 tsp Worcestershire sauce
2 tsp ground flax
flour as needed to form mix
other seasonings as desired, fennel works well as does celery
Mix well and let set until moisture is absorbed.
Form into patties and fry in oil.
Can also be used for a "meat" loaf.
I cup cooked lentils
1 cup cooked barley
1 grated onion, potato and carrot
I cup fresh bread crumbs
2 eggs
1 tsp salt
1 tsp garlic powder
2 tsp Worcestershire sauce
2 tsp ground flax
flour as needed to form mix
other seasonings as desired, fennel works well as does celery
Mix well and let set until moisture is absorbed.
Form into patties and fry in oil.
Can also be used for a "meat" loaf.
I'm excited to try this. I do a black bean and mushroom burger, but this would be a good change.
ReplyDeleteNichole
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